“ Tell me, what is it you plan to do with your one wild and precious life?
Mary Oliver

My style is straight forward and simple – to help you design the life you want. For some that may be a chapter, for others the whole book. But it starts with you – you are the focus, the captain, the creator. I am the helper, supporter, and guide.

As your coach, we will partner to develop strategies to create changes in your life. Coaching is finding clarity, making choices, designing a plan and following through. It is an educational process that includes personalized teaching, expanding self awareness, and designing personal environments that will allow and support those changes you choose. It begins on the inside; identifying your goals and desires now.

Traditional therapy focuses primarily on issues from the past; childhood issues, old habits, and healing psychological wounds. Coaching focuses on the present and the future. It is a partnership that fosters action, looks at strengths, and enhances your life. The one thing they do share is total confidentiality.

Let’s start today!!!
“Life is either a daring adventure or nothing.” Helen Keller

Life is dynamic – things keep moving. Action is necessary to avoid being caught up in the currents of other people or the events of every day life. Which of the following best describes what you need most now?

• A more balanced life in today’s 100 mph world.
• To get clarity and focus on what really matters to you.
• A plan to set and meet your goals both at home and at work.
• A way to simplify your life.
• A plan for retirement that will be satisfying and leave a legacy.
• To find a more fulfilling position that will meet your financial needs.
• To strengthen your relationships.
• To learn more about yourself – your talents, strengths, preferences.
• To eliminate self defeating patterns and remove obstacles that block progress.

Benefits of Coaching

Clients report that they appreciate:

• Increased knowledge of their strengths, personality type, and interests.
• Clarity around where they are in relation to where they want to be.
• Concrete plans on how to move forward to reach their desired outcomes.
• Continued focus and support during times of stress and change.
• Having an idea person – a visionary – to increase the list of options available.
• The objective input from someone with a new perspective.
• Having a time and place to consider new patterns, possibilities, and plans.
• Incorporating their needs and wants in their goals without feeling selfish.
• The joy and empowerment they feel when they embrace their own greatness.

"If you think you can or if you think you can’t – you’re right." -Henry Ford